Keep fit and healthy with these fitness services

Keeping fit and healthy is one of the most important things one can do to live a long and happy life. It is true, however, that many people tend to neglect their health due to time constraints and other factors. This is why many people nowadays invest in gym and other fitness service subscriptions that enable them to make use of specialised exercise equipment and/or the services of a professional personal trainer. In Bellville, there are a number of institutions that offer fitness services, including personal trainer services and the use of on-site facilities. Many of these institutions also offer training classes such as yoga, Pilates, dance and boxing classes, to name but a few! There are also institutions that offer specialist services such as electro muscle stimulation (EMS) training, which offers an excellent return on investment. To find a fitness institution that suits your individual needs, feel free to browse through the options below.

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Bodytec Tygervalley

More about Bodytec Tygervalley At Bodytec Tygervalley, our clients can expect to experience the ultimate full body workout using advanced Electro Muscle Stimulation (EMS) training equipment. The EMS training we offer targets multiple muscle groups at one time. This means that our clients will have the opportunity to activate up to 90% of their muscles whilst training with us, resulting in the best full body workout one can experience! All of the training sessions we offer are guided and supervised by professional trainers with extensive experience in the use of ESM training techniques and equipment. Our trainers will also put together a unique training regime for each one of our individual clients, tailored to help them achieve their specific goals within a certain timeframe. What we offer We offer the following benefits: Train harder in a shorter period of time: Activate up to 90% of your muscles for an efficient workout in just 20 minutes! Cost-effective training: Since you only train once a week with us, you can save significant costs by not having to go for multiple training sessions with a personal trainer. Convenient and flexible membership packages: Both short- and long-term membership packages are available. Highly qualified personal […]
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Bodytec Tygervalley

EMS Training

High Street Shopping Village, Rosenpark, Belville

Fitness Bellville

Advertise Your Fitness Establishment in Bellville Here!
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Fitness Bellville

Advertise Your Fitness Business Here!

99 Jip de Jager, Vineyards Office Estate, De Bron, Cape Town

Zone Fitness Bellville

Zone Fitness Bellville Zone Fitness Bellville has grown to become one of the most popular branches of this ever-growing gym brand. This multi-purpose fitness studio boasts state-of-the-art cardio and weight-training equipment, though this is only the tip of the benefits this space offers. In addition to these, this gym offers access to squash courts, a core burn area, and a restaurant. Best of all? Their energic and friendly team is guaranteed to make you feel welcome! Their mission Zone Fitness Bellville strives to be better than the rest! They do so by helping members strategise and achieve their fitness goals by allowing them access to a range of equipment, classes and training programmes. Furthermore, they offer members true value for money with some of the lowest membership fees in the country. Lastly, they endeavour to create an enjoyable exercise environment that is pleasurable for all members. Their mission statement reads that they work towards continuously offering their members the best facilities and high-quality service. This is achieved through management by their motivated team of professionals. Cardiovascular Equipment Cardio exercise involves activity that elevates your heart rate. Doing this has numerous health benefits, such as burning calories to help you lose […]
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Zone Fitness Bellville

Gym in the Northern Suburbs

Belrail Rd &, Willie Hofmeyer Ave, Sanlamhof, Cape Town, 7530

MissFit Boxing

MissFit Boxing | Women’s Fitness Bellville MissFit Boxing studio strives to take the intimidation out of boxing in their modern space, specially designed for 21st-century women of all ages, shapes and fitness levels. Their studios are equipped to provide you with a stellar training experience in an aesthetic yet functional environment. The upbeat vibe of their space, and the enthusiasm of their team, will have you returning for more! The founder of these studios, Christian Cleland, has years of experience managing successful high-intensity workout experiences. This allows for expert insight into implementing programmes that are guaranteed to help you tone, lose weight, increase strength and endurance and enjoy an overall healthier lifestyle. More about MissFit Boxing Classes: The standard MissFit Boxing programming is a 60-minute workout that combines boxing with popular and effective exercise elements, such as cardio, strength training and more. This creates a fun but functional workout for women of all ages to enjoy! This personalised training will help your body change positively and enjoy a constant challenge. Each class is run by a certified MissFit trainer to guide you to maintain proper form and help motivate you throughout your session. No matter your fitness level, the trainers […]
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MissFit Boxing

Fitness Studio

Unit 0/10 6, 8 High St, Rosenpark, Cape Town, 7530